Ashtanga Vinyasa Yoga Primary Series in India

Take the soulful journey of Ashtanga Yoga primary series in India with Bipin Baloni. It is a perfect opportunity to decipher the unlocked aspects of Ashtanga Yoga with an accomplished teacher in the birth land of Yoga. All those practitioners who have completed the 200 Hour Yoga TTC can join the primary level of Ashtanga Yoga training. This program is designed to refine the practice of Ashtanga Yoga along with other branches of yoga teachings. An assortment of self-practice and breathing series to have a complete focus on the practice is the key factor of this program. It is a 15-day program and is conducted in Rishikesh and Kerala. Have a look at the central highlights of the program: • Learn the basics of Ashtanga Yoga and its history in detail. • Full guided primary series of Ashtanga Yoga 4 days a week and Mysore style 2 days a week. • Get acquainted with the principles and theories of Ashtanga Vinyasa Yoga and practically implement those in life. • Understand the link of Pranayama with Yoga asanas and know the limitless importance of breath during each step of an asana. • Learn the practical principles of Pranayama in context with Ujjai, Kapalbhati, Nadi Shodhanam, etc. • Dialogues between the teacher and students related to the practice and other aspects of Yogi’s life. • Tips and suggestions on sustainable living style such as Yogic living, fasting, Ayurvedic routine, etc. • Shat Kriyas therapy for cleansing the body internally. The route to authentic yogic science opens with a click on our website: http://www.bipinbaloni.com/ashtanga-vinyasa-primary-level/