some habits for acne solution by mac clinic ()Posted few weeks ago
Drink enough water: Keep yourself hydrated by drinking enough water every day. A simple way to find this out is by checking the colour of your urine. It should be pale yellow in colour. If it is lighter or darker than that, it may indicate that you are not drinking enough water.
Here is a sample weight loss Indian diet plan
a. Home-made rava idlis with sambar (no coconut chutney)
b. Whole green moong chilla with mint and dhania chutney
c. Oats upma – made with vegetables (try using steel cut oats for added fibre)