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BEST HEALTH SUPPLEMENTS IN TOWN. FOR EVERY AGE YOUTHS AND ELDERLY. Fears about coronavirus have prompted online searches and plenty of misinformation about how to strengthen the immune system. Here’s what works — and what doesn’t. Lower your stress. Worries about the coronavirus, the stock market and the general disruption of life have added to our stress levels, but we know that stress also can make you more susceptible to respiratory illness. Improve your sleep habits. A healthy immune system can fight off infection. A sleep-deprived immune system doesn’t work as well. Check your vitamin D level: While more study is needed on the link between vitamin D and immune health, some promising research suggests that checking your vitamin D level — and taking a vitamin D supplement — could help your body fight off respiratory illness. Eat a balanced diet, exercise The bottom line: If you enjoy foods touted as immune boosters, there is no harm in eating them as part of a balanced diet. Just be sure that you don’t neglect proven health advice — like washing your hands and not touching your face — when it comes to protecting yourself from viral illness. #Immunityboosters #foodsupplementsincarona #CaronaPrevention #prevetionbetterthancure #foodsupplementsduring21dayslockdownincarona #my90 #brainfuel #eyefuel #liverfuel #heartfuel My90 Ok life care